Master principles. Define beliefs.
Let us help!
- Build a training toolbox from assessment to high performance
- Define and develop your professional identity..
- Work with a network of like-minded professionals..
About Us
What is Performance Paradigm?
The Performance Paradigm was born out of the shared experience of Coach J and Coach Hop, both as coaches and team builders at Soho Strength Lab in NYC. We want to share our experience and how we approach training clients at every level. We want our mistakes, and our successes to help guide young careers in a positive direction.
Coach Hop
Ryan Hopkins “Coach Hop” is co-owner, head coach at Soho Strength Lab in New York City. Ryan has gone down many a rabbit hole in his day but is safely back above the surface. Ryan has a unique perspective on training having worked with clients from non exercisers to Olympic Gold Medalists.
Coach J
Jason Li “Coach J” is the reigning undisputed factotum at Soho Strength Lab in New York City. Jason has mentored and developed intern classes and incoming staff members. Jason has a love for teaching and a big ole’ brain full of fitness knowledge that he can’t wait to share with you.
Contact Us
We understand that every career path has its own unique twists and turns. Feel free to message with any specific questions.
Your time is valuable, and we will make sure to get back to you as soon as we can.
Thanks!
The Performance Paradigm
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